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THE DAILY PULSE


Elephants in Sri Lanka: Where to See Them and How to Do It Right
Sri Lanka has the highest density of Asian elephants in the world. Minneriya's Gathering draws 300+ elephants to a single reservoir. Here is where to see them, what responsible viewing looks like, and what to avoid.
Feb 51 min read


Sinharaja: Inside Sri Lanka's Ancient Rainforest
Sinharaja is the most biodiverse place in Sri Lanka and one of the most important rainforests in Asia. Here is how to experience it properly.
Jan 292 min read


Hiriketiya: The Bay That Everyone Found and Still Loves
Hiriketiya is a horseshoe bay near Dickwella on the south coast. The left-hander breaks clean for five months. Here is how to get there, where to stay, and what the bay is actually like now.
Jan 222 min read


Walking Sri Lanka's Rainforests: A Guide to the Wet Zone Trails
The wet zone trails of the Sinharaja buffer zone are among the finest nature walks in Asia. Here is how to access them, what guides are available, and what you will actually see.
Jan 202 min read


Negombo: More Than Just the Airport Town
Negombo has a serious fish market, a Dutch fort, lagoon backwaters, and good food. It is 7 kilometres from the airport. Here is what the town is actually worth and how to spend time there properly.
Jan 152 min read


Kanniya Hot Springs: Trincomalee's Sacred Thermal Wells
The Kanniya hot springs near Trincomalee are seven wells of varying temperatures with Hindu ritual significance. Here is what they are, how to visit, and what the site actually looks like.
Jan 62 min read


Unawatuna: The Bay Next Door to Galle That Still Delivers
Unawatuna is 4 kilometres from Galle Fort and still delivers a beautiful beach, good food, and easy access to the south coast. Here is what it is actually like and how to get the best of it.
Dec 30, 20252 min read


Paddle Boarding in Sri Lanka: The Best Spots on the Island
Paddle boarding works best on Sri Lanka's lagoons and sheltered bays. Bentota River, Batticaloa Lagoon, and Weligama Bay are the three best spots. Here is what to know and where to go.
Dec 16, 20251 min read


Kalpitiya: Kite Surfing, Dolphins and the Wild Northwest Coast
Kalpitiya is a narrow peninsula on the northwest coast, 130 kilometres from Colombo. It is the kite surfing capital of Sri Lanka and one of the best places in Asia to see spinner dolphins. Here is how to get there and what to expect.
Dec 9, 20251 min read


The Best Sundowner Spots in Sri Lanka: Where to Be When the Light Drops
The Galle Face at sunset. The rooftops of the Fort at dusk. Mirissa headland, Hiriketiya cliffs. Here is exactly where to be and what time to arrive for the best light in Sri Lanka.
Dec 2, 20252 min read


The Perfect Two Weeks in Sri Lanka: An Insider's Route
Two weeks in Sri Lanka covers Colombo, Galle, the hill country, and the east or north coast. Here is the route that works — day by day, with where to stay, what to prioritise, and what to cut.
Nov 27, 20252 min read


Sigiriya Rock: What to Expect Before You Climb
Sigiriya is a 200-metre granite column topped by a 5th-century palace. The climb takes 90 minutes. Here is what you are actually seeing, when to go, how to book, and what the frescoes mean.
Nov 25, 20252 min read


Ayurveda in Sri Lanka: The Real Thing
Ayurveda in Sri Lanka is a 3,000-year-old medical system still practised by trained physicians. Here is the difference between a genuine treatment and a spa package, and where to find the real thing.
Nov 18, 20252 min read


Galle Fort: A Local's Guide to Getting It Right
Galle Fort is a UNESCO World Heritage Site built by the Dutch in 1663. Living inside the walls is different from visiting for an afternoon. Here is everything worth knowing about the Fort as a place, not just a landmark.
Nov 11, 20252 min read


Surfing Sri Lanka: Where to Go and What to Expect
Sri Lanka's surf season splits by coast — west from November to April, east from May to September. Here is every break worth knowing, what level each suits, and how to approach surfing here as a visitor.
Nov 4, 20252 min read


Ella: The Insider's Guide to Sri Lanka's Most Charming Hill Town
Ella sits at 1,041 metres in the hill country, with views to the south coast on a clear morning. Nine Arch Bridge, Ella Rock, Little Adam's Peak. Here is the guide to getting the most out of this small town.
Oct 28, 20252 min read


Yala National Park: The Complete Guide to a Proper Safari
Yala is the most visited national park in Sri Lanka and has the highest leopard density of any national park in the world. Here is how to do a proper safari, what to expect, and how to avoid the jeep traffic problem.
Oct 21, 20252 min read


Meditation Retreats in Sri Lanka: Where the Practice Goes Deep
Sri Lanka's meditation tradition predates the wellness industry by 2,500 years. Genuine retreat centres exist in forest monasteries and dedicated centres. Here is how to find the real thing and what to expect.
Oct 16, 20251 min read


Trincomalee: The East Coast Gem Most Visitors Miss
Trincomalee has one of the finest natural harbours in the world, Nilaveli Beach, Pigeon Island's reef, and whale watching from April to September. Here is what to do and why this city is worth the journey.
Oct 7, 20252 min read


The Best Hikes in Sri Lanka: From Pilgrimage Peaks to Cloud Forests
Adam's Peak, Ella Rock, Knuckles Range, Horton Plains. Sri Lanka's best hikes range from pilgrimages to cloud forest trails. Here is what each one demands, what each delivers, and how to plan each walk.
Sep 25, 20252 min read
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