WELLNESS

Sri Lanka's river fishing is extraordinary and almost completely unknown outside the island. Here is what the mahseer rivers offer and how to access them.

Stargazing in Sri Lanka is genuinely extraordinary in the dry zone and at altitude. Here is where the skies are clearest and when to go.

The sea turtle conservation work in Sri Lanka is some of the most active in the Indian Ocean. Here is how to engage with it responsibly.

Running in Colombo starts before dawn when the temperature is manageable. In the hill country, the routes are extraordinary. Here is where to run by city and region, and what to know before you go out.

Yoga retreats in Sri Lanka range from basic hillside shacks to serious teacher-training centres. Here are the locations that are actually worth your time, what to look for, and how to book.

The Kanniya hot springs near Trincomalee are seven wells of varying temperatures with Hindu ritual significance. Here is what they are, how to visit, and what the site actually looks like.

Paddle boarding works best on Sri Lanka's lagoons and sheltered bays. Bentota River, Batticaloa Lagoon, and Weligama Bay are the three best spots. Here is what to know and where to go.

Colombo's private hospitals are among the best in South Asia. Pharmacies are well-stocked. Here is what to know about vaccinations, medical care, common health issues, and who to call in an emergency.